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Eric's Training (Tips Included)
Thoughts and tips that enter Eric's mind while out running! View Discussions
lower back pain 6 Replies
Started by alph. Last reply by Eric Orton on Sunday.
New Shoes 10 Replies
Started by Charlie Mullane. Last reply by Jacob Cossairt Jan 30.
Shoe Question 5 Replies
Started by Markham Yonkers. Last reply by Eric Orton Jan 29.
Week 9 Day 3 Run program - Missing timing 2 Replies
Started by Jeff Jorgensen. Last reply by Jeff Jorgensen Nov 13, 2018.
Training Advice 3 Replies
Started by Markham Yonkers. Last reply by Eric Orton Sep 19, 2018.
Run Training
Watts and foot pods 9 Replies
Started by Fabrice Chauliac. Last reply by Fabrice Chauliac Feb 12.
Flat land substitution for hill repeats 8 Replies
Started by Jacob Cossairt. Last reply by Jacob Cossairt Jan 30.
Recovering from calf muscle pain/tear during transition programme 7 Replies
Started by zaja demha. Last reply by Shane Ross Jun 18, 2018.
Heart rate monitor vs running by feel 1 Reply
Started by Rachel Clayton. Last reply by Jay Mijares Jul 20, 2017.
Mt. Riddell Run/Hike
Started by Robert Burpee Jun 16, 2017.
The Cool Impossible
Add your chapter comments and questions after reading The Cool Impossible View Discussions
Average HR below minimum value in 20 mn test tables 4 Replies
Started by Fabrice Chauliac. Last reply by Fabrice Chauliac Jan 14.
More Description please of the "Preparation Phase"! 2 Replies
Started by David Templin. Last reply by David Templin Feb 27, 2018.
Long run length include warm up and cool down? 3 Replies
Started by RJT. Last reply by Dani Oct 20, 2017.
So many posts about knee pain...here's another 7 Replies
Started by Rachel Clayton. Last reply by Jay Mijares Sep 7, 2017.
interval question
Started by Brent North Jul 11, 2017.
Strength Training
Hip Tightness & Knee Pain | Prolonged Sitting 2 Replies
Started by Niel Knoblauch. Last reply by Niel Knoblauch Feb 6, 2018.
Plantar Faciitis 3 Replies
Started by Emily Canning. Last reply by Eric Orton Oct 30, 2017.
Slant boards from Freogear or Born2Run? 2 Replies
Started by Matt Clarkson. Last reply by Matt Clarkson Sep 24, 2017.
Slant board exercises while DJing 1 Reply
Started by Ryan C. Ashton. Last reply by Ryan C. Ashton Aug 5, 2017.
Knee pain flared up suddenly at phase 1 week 7. :-( 9 Replies
Started by RT. Last reply by Lauren Croke Jul 15, 2017.
Nutrition
Carb V Fat Diets 3 Replies
Started by Robert Burpee. Last reply by Jacob Cossairt Jun 28, 2017.
Mt. Riddell Run 25/6/2017
Started by Robert Burpee Jun 26, 2017.
Post Run Recovery Ideas and Helpful Hints 8 Replies
Started by Barbara O'Connor. Last reply by Francis Flynn Mar 31, 2015.
20 days sugar detox chapter in your book 4 Replies
Started by Alessandra. Last reply by Lori Enlow Dec 25, 2014.
Pre-race Nutrition 3 Replies
Started by Patrick Garrick. Last reply by Patrick Garrick Nov 5, 2014.
Connect
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Blog Posts
Home Grown Adventure: Cache Peak
Posted by Eric Orton on January 31, 2019 at 1:46pm 4 Comments 0 Likes
Change Your Perspective - Elevate Your Performance
Posted by Eric Orton on January 31, 2019 at 1:39pm 5 Comments 10 Likes
How Balanced Are You: Speed vs. Endurance
Posted by Eric Orton on November 3, 2017 at 11:30am 1 Comment 8 Likes
Knee Pain and Hip Tightness: Leg Extension
Posted by Eric Orton on October 17, 2017 at 12:30pm 7 Comments 12 Likes
Bighorn 100 2017 Race Report
Posted by Lori Enlow on July 2, 2017 at 7:00pm 1 Comment 5 Likes
Forum
lower back pain
Started by alph in Eric's Training (Tips Included). Last reply by Eric Orton on Sunday. 6 Replies 0 Likes
Watts and foot pods
Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 12. 9 Replies 0 Likes
New Shoes
Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Jacob Cossairt Jan 30. 10 Replies 0 Likes
Flat land substitution for hill repeats
Started by Jacob Cossairt in Run Training. Last reply by Jacob Cossairt Jan 30. 8 Replies 0 Likes
Shoe Question
Started by Markham Yonkers in Eric's Training (Tips Included). Last reply by Eric Orton Jan 29. 5 Replies 1 Like
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