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Eric's Training (Tips Included)

Thoughts and tips that enter Eric's mind while out running! View Discussions

Shoes choice? 7 Replies

Started by Tom Romaniuk. Last reply by Eric Orton on Wednesday.

Nike Lunar vs NB Fantom 1 Reply

Started by Tom Romaniuk. Last reply by Eric Orton on Wednesday.

Run cadence 6 Replies

Started by Shane Foster. Last reply by Shane Foster Aug 14.

Where is Eric?

Started by Ryan C. Ashton Aug 10.

The Cool Impossible

Add your chapter comments and questions after reading The Cool Impossible View Discussions

Long run length include warm up and cool down? 3 Replies

Started by RJT. Last reply by Dani yesterday.

interval question

Started by Brent North Jul 11.

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order links:

Amazon | Barnes & Noble | Penguin | Indie Bound

 

EO Mountain Running Academy

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