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Eric's Training (Tips Included)

Thoughts and tips that enter Eric's mind while out running! View Discussions

Marathon question

Started by Scott Aug 12.

Plantar faciitis 7 Replies

Started by Kat Jacobs. Last reply by Kat Jacobs Jul 12.

Foot pain /shoe question 7 Replies

Started by Keeley. Last reply by Eric Orton Jun 26.

The Cool Impossible

Add your chapter comments and questions after reading The Cool Impossible View Discussions

Long run length include warm up and cool down? 3 Replies

Started by RJT. Last reply by Dani Oct 20, 2017.

interval question

Started by Brent North Jul 11, 2017.

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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Amazon | Barnes & Noble | Penguin | Indie Bound

 

EO Mountain Running Academy

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