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Eric's Training (Tips Included)
Thoughts and tips that enter Eric's mind while out running! View Discussions
New Shoes 5 Replies
Started by Charlie Mullane. Last reply by Charlie Mullane Apr 10.
Just starting Forefoot strike 5 Replies
Started by Rich Falso. Last reply by Rich Falso Feb 13.
How do I start again after injury?
Started by Rachel Clayton Dec 5, 2017.
100 Mile Plan / Speed Zones?
Started by Chad Merritt Dec 4, 2017.
Cross Training 2 Replies
Started by Douglas Berlin. Last reply by Douglas Berlin Nov 16, 2017.
Run Training
Heart rate monitor vs running by feel 1 Reply
Started by Rachel Clayton. Last reply by Jay Mijares Jul 20, 2017.
Mt. Riddell Run/Hike
Started by Robert Burpee Jun 16, 2017.
HR question 2 Replies
Started by Corinne. Last reply by Robert Burpee Dec 11, 2016.
Elevated Heart Rate 5 Replies
Started by Robert Burpee. Last reply by Jay Mijares Jun 14, 2016.
Recovering from calf muscle pain/tear during transition programme 4 Replies
Started by zaja demha. Last reply by zaja demha Jun 1, 2016.
The Cool Impossible
Add your chapter comments and questions after reading The Cool Impossible View Discussions
More Description please of the "Preparation Phase"! 2 Replies
Started by David Templin. Last reply by David Templin Feb 27.
Long run length include warm up and cool down? 3 Replies
Started by RJT. Last reply by Dani Oct 20, 2017.
So many posts about knee pain...here's another 7 Replies
Started by Rachel Clayton. Last reply by Jay Mijares Sep 7, 2017.
interval question
Started by Brent North Jul 11, 2017.
Is there a "too slow" for the performance stage? 2 Replies
Started by David Templin. Last reply by Donal Gormley Jun 27, 2017.
Strength Training
Hip Tightness & Knee Pain | Prolonged Sitting 2 Replies
Started by Niel Knoblauch. Last reply by Niel Knoblauch Feb 6.
Plantar Faciitis 3 Replies
Started by Emily Canning. Last reply by Eric Orton Oct 30, 2017.
Slant boards from Freogear or Born2Run? 2 Replies
Started by Matt Clarkson. Last reply by Matt Clarkson Sep 24, 2017.
Slant board exercises while DJing 1 Reply
Started by Ryan C. Ashton. Last reply by Ryan C. Ashton Aug 5, 2017.
Knee pain flared up suddenly at phase 1 week 7. :-( 9 Replies
Started by RT. Last reply by Lauren Croke Jul 15, 2017.
Nutrition
Carb V Fat Diets 3 Replies
Started by Robert Burpee. Last reply by Jacob Cossairt Jun 28, 2017.
Mt. Riddell Run 25/6/2017
Started by Robert Burpee Jun 26, 2017.
Post Run Recovery Ideas and Helpful Hints 8 Replies
Started by Barbara O'Connor. Last reply by Francis Flynn Mar 31, 2015.
20 days sugar detox chapter in your book 4 Replies
Started by Alessandra. Last reply by Lori Enlow Dec 25, 2014.
Pre-race Nutrition 3 Replies
Started by Patrick Garrick. Last reply by Patrick Garrick Nov 5, 2014.
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Forum
New Shoes
Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Charlie Mullane Apr 10. 5 Replies 0 Likes
poles?
Started by geoffroy in Gear Reviews. Last reply by Eric Orton Mar 2. 3 Replies 0 Likes
More Description please of the "Preparation Phase"!
Started by David Templin in The Cool Impossible. Last reply by David Templin Feb 27. 2 Replies 0 Likes
Just starting Forefoot strike
Started by Rich Falso in Eric's Training (Tips Included). Last reply by Rich Falso Feb 13. 5 Replies 1 Like
Hip Tightness & Knee Pain | Prolonged Sitting
Started by Niel Knoblauch in Strength Training. Last reply by Niel Knoblauch Feb 6. 2 Replies 0 Likes
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