Discussion Forum
Run Training
Threshhold Heart Rate- Up, Down, What Does it Mean?
Started by Mindy Ward on Thursday.
Performing Recovery Runs
Started by Eric Orton Apr 29.
PFPS (Runners knee) 2 Replies
Started by Steve Taft. Last reply by Steve Taft Apr 9.
Early Season Strength Run WO
Started by Eric Orton Apr 1.
Shin Splints 2 Replies
Started by Nicole Willis. Last reply by Nicole Willis Mar 24.
The Cool Impossible
Add your chapter comments and questions after reading The Cool Impossible View Discussions
Chapter 4: Performance Running 1 Reply
Started by Eric Orton. Last reply by Emma Setterfield on Wednesday.
Chapter 9: The Cool Impossible
Started by Eric Orton Apr 29.
Chapter 8: Athleticism = Awareness
Started by Eric Orton Apr 29.
Chapter 7: Putting It All Together
Started by Eric Orton Apr 29.
Chapter 6: Eat Well, Run Well
Started by Eric Orton Apr 29.
Strength Training
Getting started / slant board height/angle
Started by Melissa Lehman 3 hours ago.
Balance poles 2 Replies
Started by Keith Desanty. Last reply by Keith Desanty 23 hours ago.
Question re: Level 1 strength training and what is "normal" 2 Replies
Started by Cari McGee. Last reply by Cari McGee Jan 2.
b2r strength training lvl 1 1 Reply
Started by carlos pulido. Last reply by Eric Orton Dec 13, 2012.
Achilles Tendonitis 2 Replies
Started by Chris Smith. Last reply by Chris Smith Sep 19, 2012.
Nutrition
Natural Running Fuel 31 Replies
Started by Eric Orton. Last reply by Matt Brasher Feb 8.
Nutrition: What would you like to know and learn? 24 Replies
Started by Eric Orton. Last reply by Mike Mullins Jan 3.
Sparkling Water 19 Replies
Started by Eric Orton. Last reply by Paul Weeks Oct 17, 2012.
Favorite recovery meal 3 Replies
Started by Melinda. Last reply by Larissa Uredi Apr 25, 2012.
Post Run Recovery Ideas and Helpful Hints 1 Reply
Started by Barbara O'Connor. Last reply by Richard McGaha Apr 19, 2012.
Gear Reviews
Lets us know how you like the gear YOU use. View Discussions
Minimalist Shoes 28 Replies
Started by Barbara O'Connor. Last reply by Erling Winsnes S Jan 29.
proper gear 1 Reply
Started by Sara A. Pschigoda. Last reply by Lori Enlow Jan 17.
Hydration Packs and Vests 6 Replies
Started by Eric Orton. Last reply by Jon Michael Olsen Jul 19, 2012.
Heart Rate Monitors? 3 Replies
Started by Larissa Uredi. Last reply by Jeff Lisson Jun 25, 2012.
Fuel Belts 2 Replies
Started by Barbara O'Connor. Last reply by Barbara O'Connor Apr 24, 2012.
The Cool Impossible by Eric Orton
B2R Shoes and Foot Strength
Eric's Online Training Packages
What's Eric Up To?
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© 2013 Created by Eric Orton.
