Run Coaching and Training
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Eric's Training (Tips Included)
Thoughts and tips that enter Eric's mind while out running! View Discussions
Downhill running technique 3 Replies
Started by Taso Lambridis. Last reply by Jason Riff Jul 13.
looking for virtual running partner 1 Reply
Started by Sara Gates. Last reply by Mark Ballou Jul 8.
Just finished TCI and would like suggestions on what next 1 Reply
Started by Zach Brumbaugh. Last reply by Eric Orton Mar 5.
Skiing, Biking, Running - can you still do it all? 1 Reply
Started by Karen. Last reply by Rachel Pearson Dec 23, 2020.
Bow-legged; avoid too much crossover? 2 Replies
Started by Karen. Last reply by Karen Dec 5, 2020.
Run Training
Lost power in legs
Started by Rachel Clayton on Saturday.
HR in 20min test 4 Replies
Started by Christiane Bartel. Last reply by Christiane Bartel Mar 21.
Cold Weather Running 6 Replies
Started by Ryan Charter. Last reply by Ryan Charter Mar 7.
How to slow down! 1 Reply
Started by elli mccormick. Last reply by Eric Orton Jul 20, 2020.
Really slow 1mi test time 6 Replies
Started by Beth L.. Last reply by Beth L. Jul 6, 2020.
The Cool Impossible
Add your chapter comments and questions after reading The Cool Impossible View Discussions
Intro and progress on the Foundation Program
Started by Ivailo Jul 28, 2020.
HR or RPE for running easy at beginning of TCI program? 4 Replies
Started by Bradford Gantt. Last reply by Bradford Gantt May 22, 2020.
My first Ultra Race :) 4 Replies
Started by Giorgio Guglielmino. Last reply by Giorgio Guglielmino Jan 16, 2020.
Dealing with injury and setbacks
Started by Ben Lynch Sep 16, 2019.
Five-month program for marathon...Eric writes in TCI more training needed 5 Replies
Started by Andres Araoz Ardaya. Last reply by Bill Parks Aug 28, 2019.
Strength Training
Strength Training - Uneven Leg length 1 Reply
Started by Matthew Sheringham. Last reply by Ben Lynch Dec 7, 2019.
Pelvic Stabilization -Hip Strengthening
Started by Martin Britz Sep 18, 2019.
Outside Foot Strength needed (on uphill only) 3 Replies
Started by Brandan Nelson. Last reply by Eric Orton Apr 4, 2019.
Hip Tightness & Knee Pain | Prolonged Sitting 5 Replies
Started by Niel Knoblauch. Last reply by Niel Knoblauch Apr 2, 2019.
Plantar Faciitis 3 Replies
Started by Emily Canning. Last reply by Eric Orton Oct 30, 2017.
Nutrition
20 days sugar detox chapter in your book 6 Replies
Started by Alessandra. Last reply by Eric Orton Mar 28, 2020.
Carb V Fat Diets 3 Replies
Started by Robert Burpee. Last reply by Jacob Cossairt Jun 28, 2017.
Mt. Riddell Run 25/6/2017
Started by Robert Burpee Jun 26, 2017.
Post Run Recovery Ideas and Helpful Hints 8 Replies
Started by Barbara O'Connor. Last reply by Francis Flynn Mar 31, 2015.
Pre-race Nutrition 3 Replies
Started by Patrick Garrick. Last reply by Patrick Garrick Nov 5, 2014.
Train With Eric
Foot Core
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Forum
Lost power in legs
Started by Rachel Clayton in Run Training on Saturday. 0 Replies 1 Like
Downhill running technique
Started by Taso Lambridis in Eric's Training (Tips Included). Last reply by Jason Riff Jul 13. 3 Replies 0 Likes
looking for virtual running partner
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Mark Ballou Jul 8. 1 Reply 1 Like
HR Training - Slow run Form and Pain
Started by H Newsom in Run Form and Technique. Last reply by Jason Riff Jul 4. 5 Replies 0 Likes
Forefoot strike, my last piece of the puzzle?
Started by Jason Riff in Run Form and Technique Jul 4. 0 Replies 0 Likes
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