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Eric's Training (Tips Included)
Thoughts and tips that enter Eric's mind while out running! View Discussions
Heart rate 12 Replies
Started by Beth Garigen. Last reply by David Gross Jun 14.
Running with osteoarthritis in big toes 1 Reply
Started by chris white. Last reply by David Gross Jun 12.
Speed Zone Tables in km instead of miles 3 Replies
Started by Jeff Jorgensen. Last reply by Ben Lynch May 8.
lower back pain 6 Replies
Started by alph. Last reply by Eric Orton Feb 16.
Run Training
Watts and foot pods 10 Replies
Started by Fabrice Chauliac. Last reply by Fabrice Chauliac Feb 22.
Flat land substitution for hill repeats 8 Replies
Started by Jacob Cossairt. Last reply by Jacob Cossairt Jan 30.
Recovering from calf muscle pain/tear during transition programme 7 Replies
Started by zaja demha. Last reply by Shane Ross Jun 18, 2018.
Heart rate monitor vs running by feel 1 Reply
Started by Rachel Clayton. Last reply by Jay Mijares Jul 20, 2017.
Mt. Riddell Run/Hike
Started by Robert Burpee Jun 16, 2017.
The Cool Impossible
Add your chapter comments and questions after reading The Cool Impossible View Discussions
Five-month program for marathon...Eric writes in TCI more training needed 4 Replies
Started by Andres Araoz Ardaya. Last reply by Andres Araoz Ardaya on Tuesday.
Strength Work in Cool Impossible 3 Replies
Started by Ben Lynch. Last reply by David Gross Jun 25.
Hill Interval Gradient 2 Replies
Started by Ben Lynch. Last reply by Ben Lynch Mar 21.
Average HR below minimum value in 20 mn test tables 4 Replies
Started by Fabrice Chauliac. Last reply by Fabrice Chauliac Jan 14.
More Description please of the "Preparation Phase"! 2 Replies
Started by David Templin. Last reply by David Templin Feb 27, 2018.
Strength Training
Outside Foot Strength needed (on uphill only) 3 Replies
Started by Brandan Nelson. Last reply by Eric Orton Apr 4.
Hip Tightness & Knee Pain | Prolonged Sitting 5 Replies
Started by Niel Knoblauch. Last reply by Niel Knoblauch Apr 2.
Plantar Faciitis 3 Replies
Started by Emily Canning. Last reply by Eric Orton Oct 30, 2017.
Slant boards from Freogear or Born2Run? 2 Replies
Started by Matt Clarkson. Last reply by Matt Clarkson Sep 24, 2017.
Slant board exercises while DJing 1 Reply
Started by Ryan C. Ashton. Last reply by Ryan C. Ashton Aug 5, 2017.
Nutrition
Carb V Fat Diets 3 Replies
Started by Robert Burpee. Last reply by Jacob Cossairt Jun 28, 2017.
Mt. Riddell Run 25/6/2017
Started by Robert Burpee Jun 26, 2017.
Post Run Recovery Ideas and Helpful Hints 8 Replies
Started by Barbara O'Connor. Last reply by Francis Flynn Mar 31, 2015.
20 days sugar detox chapter in your book 4 Replies
Started by Alessandra. Last reply by Lori Enlow Dec 25, 2014.
Pre-race Nutrition 3 Replies
Started by Patrick Garrick. Last reply by Patrick Garrick Nov 5, 2014.
Connect
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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2019 Run Camps
Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 2 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 0 Comments 5 Likes
Forum
Cadence
Started by Joe DeFeo in Eric's Training (Tips Included) yesterday. 0 Replies 0 Likes
Five-month program for marathon...Eric writes in TCI more training needed
Started by Andres Araoz Ardaya in The Cool Impossible. Last reply by Andres Araoz Ardaya on Tuesday. 4 Replies 1 Like
Strength Work in Cool Impossible
Started by Ben Lynch in The Cool Impossible. Last reply by David Gross Jun 25. 3 Replies 0 Likes
Heart rate
Started by Beth Garigen in Eric's Training (Tips Included). Last reply by David Gross Jun 14. 12 Replies 0 Likes
Running with osteoarthritis in big toes
Started by chris white in Eric's Training (Tips Included). Last reply by David Gross Jun 12. 1 Reply 0 Likes
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